30th May 2010
Gingivitis and the Importance of Flossing
Everyone knows that they are supposed to floss, but how many people actually do it? Did you know that flossing is one of the best things you can do for a healthy mouth. Gingivitis affects thousands of people every year and it all could be easily avoided by taking a few simple steps. Brushing for the recommended two minutes a twice daily and regular flossing can do more for a your mouth then any other activity. Make sure to consult you local Dentist in San Clemente in order get preventative tips on how to avoid gingivitis. Gingivitis causes many problems in your mouth.
Gingivitis is caused by extensive plaque build up. Plaque is a sticky film that coats your teeth on a daily basis. If you do not take proper care of your teeth plaque can build up to the point in which it deteriorates your teeth and gums. Gingivitis occurs when this bacteria gets below the gum line and causes inflammation. Some of the other side affects of gingivitis are bleeding gums, sore chewing, swollen gums, and bad breath that wont go away. If left untreated for to long gingivitis can turn into gum disease, periodontal disease.
Proper flossing and brushing can prevent gingivitis and even reverse or cure it once you have gotten it. Brushing twice daily for two minutes per time will get the sticky plaque build up off the majority of your teeth. The problem comes when you do not get in all the knocks and crannies. Proper flossing consists of getting between each tooth. If you notice your gums form a V shape between teeth. Make sure to get the floss on deep on both sides of this V to clear out all the plaque and bacteria that are hiding down inside. A good Local Dentist will be able to tell you if you have early signs of gingivitis and what you can do to prevent its onset.
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