01st Jan 2009

How To Get White Teeth

If you consider that consumers spend over $17 million dollars for Trident whitening chewing gum in one year, then it is no wonder that teeth whitening products are such huge cash cows for companies. People shell out, on average, over three hundred dollars a year on basic oral hygiene products. That does not count all of the tooth whitening products that are sold to consumers looking to have whiter, brighter teeth. Before you plunk down a wad of cash, or swipe that credit card, you may want to know the basics first.

The first rule of thumb for anyone, should be to “know thy mouth” and know that what you put into it will affect your appearance. The first step to having a nicer smile is to have good oral hygiene. Brushing your teeth should not be optional. It should be done at least twice a day with a good firm toothbrush, to not only clean the teeth, but to stimulate the gums as well. Also use a toothpaste that fights gingivitis and plaque. And don’t forget to floss. Everyone has lied to their dental hygienist once or twice when he or she was asked if flossing occurs regularly. Most people do not floss on a regular basis, but remember, a toothbrush only gets so far between your teeth.

Once you have the basics of good oral hygiene in place, it is time to begin thinking about what the next step should be when choosing teeth whitening products. The old saying of “you are what you eat” is pretty true. If you are a tobacco user, drink lots of dark beverages such as coffee and tea, and you drink red wine, then your teeth may be showing the effects. The darker liquids and substances will color your teeth. Use this test when trying to decide if a food or beverage will stain your teeth. Put the food or beverage in question on a white shirt. If it stains the material, then it will stain your teeth too.

Once you know your mouth, you can begin the process of having whiter teeth. Start the process with good oral hygiene and follow it up with tooth whitening products that are easy to use. Skip the complicated trays and a whitening gel until you develop a routine. Simple toothpaste that contains a whitening agent is a great way to lighten your teeth by one or two shades. You can always try other methods later once you have a healthy mouth.

Please do not use common household bleach on your teeth as a way to save money on teeth whitening products. You may not want to leave whitening strips on your teeth throughout the day either, so an easy solution to keeping your teeth white is to cut back on tobacco use and avoid dark beverages that will stain. Good oral hygiene and a few products can give you the smile you have always wanted.

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15 Responses to “How To Get White Teeth”

  1. cody Holle Says:

    I don’t usually comment on this stuff but I gotta say.. nice blog

  2. Jeniffer Harris Says:

    I was searching for this tooth advice on this all day.I am glad I found you on google. I bookmarked your blog! I’ll be back to read more of you blogs in the near future.

  3. how to whiten your teeth Says:

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  7. aaron B. Merriman Says:

    thanks for this info its been a big help

  8. Breana Sawin Says:

    What do you consider natural Teeth lightening do they work or no? I’ve read about a few but I haven’t ever tried them.

  9. vibrant smile kit Says:

    This is just what I was looking for thanks for the info.

  10. dentist in orlando Says:

    thanks !! very helpful post! How do I know when you post new things?

  11. james shore Says:

    I couldn’t agree more great stuff here.

  12. Sholto Says:

    My brother is having trouble keeping a few teeth clean. Any advice on cleaning my teeth ..

  13. teeth whitening in new york Says:

    Great article and a lot of great information, I guess I’ll have to learn this in college next year. =]

  14. Jacob Patel Says:

    Most teeth whitening products on the market are made of up Peroxide which can increase tooth sensitivity.–.

  15. Dentist Says:

    Great dentist are great people these days. I trust my dentist for many years and I have actually built a relationship with my dentist. I reccomended him to all of my friends and all have been happy so far. What makes a dentist be successfull? What makes a dentist be a good dentist?

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